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AGECARE · Closer to people. At every step.

Movement and preventing falls

The aim is not to restrict someone’s life through fear of falling, but to make movement safer and more manageable. A fall, new unsteadiness or difficulty walking is a reason for a professional conversation and a review of the surroundings.

An older man walks with a cane in a park beside a woman accompanying him.

Review familiar routes

Walk together along the route from bed to bathroom, to the door and to the usual sitting place. Look at lighting, cables, loose rugs and items that require unnecessary reaching. Ask where the person feels uncertain. Larger changes such as rails or ramps need appropriate measurement and installation; an internet photograph does not prove a solution fits the home.

Fit mobility support to the person

For a walking stick, walker or wheelchair, ask for assessment, fitting and instruction. Check thresholds, turning space, transport and storage too. For physical activity, ask a professional what fits the person’s abilities and condition. Do not start a demanding programme from a video alone or borrow equipment without checking its fit. Choose achievable activities that the person actually wants to do.

Plan help, not only an alarm

If considering a personal alarm, clarify activation, coverage and who responds. Discuss what happens if the person cannot press a button. A sensor does not prevent every fall or guarantee rescue. The monitoring guide helps prepare questions; the response pathway must be confirmed with the provider and the people who have agreed to help. Keep that agreement accessible to everyone involved.

General information for organising care. It does not replace professional assessment. In an emergency, contact your local emergency service.

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